Paddle Surfing (SUP) in the sea

Paddle surfing, paddle board or stand up paddle (SUP) is an activity that was born in the 60s on the beaches of Waikiki, where surf instructors used a paddle to move around and be able to accompany their students. For a few years, this activity has been gaining more followers. There are several modalities but the one that has the most followers is the longboard, that is, the sliding of the board in flat waters, either in the sea or swamps.
Paddle surfing is an activity that can be carried out without waves and without wind, unlike surfing and windsurfing. Standing up on the board is relatively simple and in a short time you can make tours similar to those we would do in a kayak. The boards are similar, although not the same, to the windsurfing initiation boards. The paddles, unlike in the kayak, only have a spoon and at the other end the handle to place the push hand. It is a fun activity to be in contact with the sea.
Proposals for paddle surfing (sup) in the sea
1h rental: Individual Paddle surf in Vilanova i la Geltrú
Vilanova i la Geltrú – Barcelona
2-hour paddle surfing trip in the Ría de Cubas, Cantabria
Somo – Cantabria
Paddle surfing Excursion in the North Coast in Marine Reserve of Menorca
Menorca – Islas Baleares
Nerja: Guided kayak route along the cliffs of Nerja and Maro 2h30 and paddle surf rental for free route 2h
Costa del Sol – Nerja
Paddle Surf Rental 2h at Vilanova i la Geltrú
Vilanova i la Geltrú – Barcelona
Delta de l'Ebre: 2h paddle surfing trip at Garbí Beach - Intermediate level
Delta de l’Ebre – Tarragona
Delta de l'Ebre: 3h paddle surfing course in waves - Advanced level
Delta de l’Ebre – Tarragona
Menorca: Paddle surf rental in Cala Torret
Menorca – Islas Baleares
Delta de l'Ebre: 2h paddle surfing course at Trabucador Beach - Beginners level
Delta de l’Ebre – Tarragona
Ebro Delta: Guided paddle surfing route in the Bay of Los Alfaques
Delta de l’Ebre – Tarragona
Valencia: 2h paddle surf rental
Valencia – España
Paddle Surf 4h Rental in Cabo de Gata, Almeria
Cabo de Gata – Almería
Valencia: 1h paddle surf rental
Valencia – España
Lanzarote: 2h paddle surfing initiation lesson at Flamingo Beach
Lanzarote – Islas Canarias
Lanzarote: Guided paddle surfing tour of 2h in Playa Blanca
Lanzarote – Islas Canarias
Nerja: 2h30 paddle surfing route along the cliffs of Nerja and Maro in Málaga
Costa del Sol – Nerja
Costa Daurada: 3h paddle surfing initiation course in Tamarit, Tarragona
Costa Daurada – Tarragona
Cabo de Gata: 2-hour route for initiation to paddle surfing in Cabo de Gata, Almería
Cabo de Gata – Almería
Tenerife: Stand-Up Paddleboarding Course in Los Cristianos Bay
Tenerife – Canary Islands
Costa Daurada: 3h paddle surfing initiation course in La Mora, Tarragona
Costa Daurada – Tarragona
Tenerife: SUP Excursion in Los Cristianos Bay
Tenerife – Canary Islands