Paddle Surfing (SUP) in the sea

Paddle surfing, paddle board or stand up paddle (SUP) is an activity that was born in the 60s on the beaches of Waikiki, where surf instructors used a paddle to move around and be able to accompany their students. For a few years, this activity has been gaining more followers. There are several modalities but the one that has the most followers is the longboard, that is, the sliding of the board in flat waters, either in the sea or swamps.
Paddle surfing is an activity that can be carried out without waves and without wind, unlike surfing and windsurfing. Standing up on the board is relatively simple and in a short time you can make tours similar to those we would do in a kayak. The boards are similar, although not the same, to the windsurfing initiation boards. The paddles, unlike in the kayak, only have a spoon and at the other end the handle to place the push hand. It is a fun activity to be in contact with the sea.
Proposals for Paddle Surfing (SUP) in the sea
Menorca: Paddle surf rental in Cala Torret
Menorca – Islas Baleares
Delta de l'Ebre: 2h paddle surfing trip at Garbí Beach - Intermediate level
Delta de l’Ebre – Tarragona
Delta de l'Ebre: 3h paddle surfing course in waves - Advanced level
Delta de l’Ebre – Tarragona
Delta de l'Ebre: 2h paddle surfing course at Trabucador Beach - Beginners level
Delta de l’Ebre – Tarragona
Costa del Sol: 2h guided paddle surfing tour during sunrise in Fuengirola
Costa del Sol – Fuengirola
Costa del Sol: 2h guided sunset paddle surf tour in Fuengirola
Costa del Sol – Fuengirola
Costa del Sol: 1h30 guided yoga sup course in Fuengirola
Costa del Sol – Fuengirola
Costa del Sol: Paddle surfing multiexperience in Fuengirola
Costa del Sol – Fuengirola
Vilanova i la Geltrú: 1h Paddle surf rental
Vilanova i la Geltrú – Barcelona
Vilanova i la Geltrú: 2h Paddle surf rental
Vilanova i la Geltrú – Barcelona
Ebro Delta: Guided paddle surfing route in the Bay of Los Alfaques
Delta de l’Ebre – Tarragona
Nerja: 3h paddle surfing route along the cliffs of Nerja and Maro in Málaga
Costa del Sol – Nerja
Costa Daurada: 3h paddle surfing initiation course in Tamarit, Tarragona
Costa Daurada – Tarragona
Nerja: 4h boat trip and paddle surfing with snorkelling on the cliffs of Nerja and Maro in Malaga
Costa del Sol – Nerja
Cabo de Gata: 2-hour route for initiation to paddle surfing in Cabo de Gata, Almería
Cabo de Gata – Almería
Tenerife: Stand-Up Paddleboarding Course in Los Cristianos Bay
Tenerife – Canary Islands
Costa Daurada: 3h paddle surfing initiation course in La Mora, Tarragona
Costa Daurada – Tarragona
Tenerife: SUP Excursion in Los Cristianos Bay
Tenerife – Canary Islands