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Kayaking, rafting and sledding: The star activities for a successful teambuilding day

From whitewater rafting routes to work meetings to promote group cohesion on the beach and exclusive activities in remote places of the Pyrenees. If you want to enjoy outdoor sports, these are the star activities.


If you need to spend a day of fun and sport in the middle of nature with your colleagues, adventure sports are what you are looking for. Nowadays you have an infinite number of possibilities with which to spend a day of intrepid outdoor experiences with your friends or loved ones. But what are peoples favorites?

Rafting, king of the rivers

Among the activities of our coasts, rivers and mountains, rafting is the star practice. Thanks to the river richness of the territory, it has become one of the activities with the greatest tradition and offers an experience for all kinds of people. It is the most popular activity of our rivers and the dominant activity of outdoor sports in Spain. Among the most chosen destinations for rafting are the Noguera Pallaresa river, considered the cradle of the discipline in Spain, and the Gállego river. From RocRoi we offer the practice of this activity in both rivers. In them we provide different routes adapted to your level, age or physical condition.

Never practiced it before? Don’t worry, you can do descents of a few kilometers in groups of the same level to get used to the discipline. In case you want a higher level, you have at your disposal excursions of up to 52 kilometers during a whole day with several stops for lunch and rest. Some of these routes offer additional services of traditional gastronomy of the area in a Borda Pallaresa.

Relaxation and water activities on the Costa del Garraf

Following the course of the river we reach the coast. Specifically to the Costa del Garraf, where we have a nautical base for activities on the beach of Vilanova y la Geltrú. In this case, the center has enough space for customers to have a fully enclosed and reserved for them, where you can choose to rest or play sports.

That is why exclusive services such as group cohesion activities or team building in work groups are so popular here. Groups can take advantage of all kinds of group activities such as kayaking, paddle surfing, skateboarding and other guided activities or team competitions held in a reserved area of the beach.

“There are top products that are out of the average, but we are also comfortable offering them, although these products are difficult to have a permanent rotation and a certain level of volume,” says Carlos Rabaneda, co-founder of RocRoi. In this way, you and your work group will enjoy a totally exclusive service for a few hours.

Other of the most requested services that you can enjoy on the beach of Ribes Roges are sailing or catamaran trips through which you can witness the natural and cultural richness of the Garraf coast, such as the sculpture of Pasifae.

Estas experiencias se combinan con servicios de hostelería y gastronomía de alta calidad. “Tenemos sinergias con restaurantes y otros locales como discotecas con lo que les ofrecemos a los clientes los packs conjuntos”, explica Àngel Panicello, responsable del centro de Vilanova y la Geltrú de RocRoi.

However, we do not forget that after a day of sport of these characteristics you will want to rest. Therefore, you have at your disposal a cocktail service from a beach club while you take advantage of the hours of sun on the beach. In addition, there is the gastronomic experience of tasting a rice menu on the beachfront.

The best team building activities in the snow

If you are more mountain lover, the Grau-Roig base is your place. Located in the Pyrenees, at the bottom of the Grandvalira ski resort in Andorra, it is our reference center during the winter months. Here you can make night sledding routes through the snow or try mushing and visit unexplored places at over 1,000 meters above sea level. All seasoned with the possibility of ending the day, for example, in Michelin-starred restaurants. In addition, you not only have options in the winter season because in summer you have the possibility to make all kinds of routes in 4×4.