Blog Activities and adventure sports in Spain

3 top activities on Vilanova beach

Vilanova i la Geltrú is one of those beaches that needs no filter. Fine sand, calm water and a seafront promenade where time slips by

The Pyrenees with children: what to do as a family and how to choose the right adventure?

A trip to the Pyrenees with kids can go really well. Or it can turn into one of those holidays where you spend more time

Ordesa Valley and Monte Perdido: what to see, routes and how to plan your visit

I have lived in Huesca for twenty-five years and I still haven’t exhausted the Valle de Ordesa y Monte Perdido. That’s not rhetoric: it is

5 adventure activities to do near uptown Barcelona

Barcelona stands out as one of the cities with the best range of leisure and activities on offer for locals and visitors alike. Despite this,

How to digitize your activity center and sell more in RocRoi

Bookings via WhatsApp, availability tracked in a spreadsheet, manual confirmations, an overbooking that should never have happened. If you run an outdoor adventure center, this

Adventure in the Pyrenees: what to do and how to explore its nature

The Pyrenees are not a destination — they are a system. 430 kilometres of mountain range between the Mediterranean and the Atlantic, crossed by rivers

The Argenteria in the Collegats Gorge: nature that inspired Gaudí

At RocRoi, after more than 30 years navigating the waters of the Noguera Pallaresa, we have learned that rafting is far more than adrenaline —

Rafting with children in Llavorsí: Everything you need to know before jumping into the water

As a whitewater guide with three decades of experience on the Noguera Pallaresa, I understand that your priority is your family’s peace of mind. I’ve

Nerja: Sea Kayak Excursion to Nerja and the Maro Waterfall

Nerja, a charming coastal town located in the province of Malaga, is a tourist destination that captivates with its natural beauty and Mediterranean charm. With

Hiking in El Pont de Suert: trail guide to the Alta Ribagorça

El Pont de Suert is not just the capital of the Alta Ribagorça region; it is the strategic hub where the valleys of Boí, Barrabés,

48 Hours of Pure Adventure in the Pyrenees: Adrenaline and Legends at Pont de Suert

Sometimes you just need to swap notifications for the roar of a river and the silence of a mountain valley. The Pyrenees are not just

Llavorsi-Collegats Rafting: The Life Experience Everyone Should Have At Least Once

It’s 11 in the morning. The air smells of pine and cold water. You’re wearing your wetsuit, paddle in hand, and in front of you the Noguera Pallaresa stares back at you,

RocRoi en Vilanova i la Geltrú - open kayak

Family canyoning in Congost de Mont Rebei

The Congost de Mont Rebei, located in the province of Lleida, Catalonia, is an idyllic setting to enjoy canyoning with the family in Catalonia. This

The best trekking and hiking routes in the Vall de Núria, Pyrenees

The Pyrenees, a majestic mountain range that separates Spain and France, is home to some of the most impressive mountain scenery in Europe. Among these

Spring Rafting

We are sure that you have seen or read in the media that this Spring we are having an exceptional season, with big water and

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