1 SESSION / WEEK YOGA ON THE BEACH - MONTHLY

Enjoy yoga on the beach once a week for a month with our instructor Helen. Do not miss the opportunity to relax and disconnect in a unique spot such as the Ribes Roges beach in Vilanova and la Geltrú. The practice of Yoga allows us to return to our center, forget for a moment the loads that we accumulate and reconnect with ourselves in a conscious way. To get here, we propose some practices that include different aspects: from the most basic, such as the performance of asanas (postures), to others that are perhaps even more important, such as conscious breathing or meditation.

Enjoy yoga on the beach once a week for a month with our instructor Helen. Do not miss the opportunity to relax and disconnect in a unique spot such as the Ribes Roges beach in Vilanova and la Geltrú.

 
 

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Through the CERTIFIED distinction, RocRoi is committed to maintaining a lifestyle in accordance with the 17 SDGs of the UN 2030 Agenda


Accreditation of the Biosphere distinction