Enjoy SUP yoga in the sea once a week for a month with our instructor Helen. SUP Yoga offers you the possibility of practicing Yoga on a Paddle Surf board. This sport gives us a new perspective, since it requires a higher level of attention and concentration and a lot of core and core work to find stability and balance in this new medium. Whether you are a regular Yoga practitioner, or if you have never put yourself on a mat, we suggest you get out of the routine and enjoy with us a unique SUP Yoga experience in a natural setting as spectacular as the sea. The combination of physical practice and a great exercise of concentration will lead you, at the end of the session, to a state of peace and well-being.